Recent Posts

Weekly Wellness No. 3

A melange of wellness articles, people, events, food, and things that inspired me this week. This week Greatist is covering sexual assault: find letters, resources, stories, support. #metoo Chickpea Magazine is an ad-free magazine and site that supports a Whole Foods, plant-based DIY lifestyle.  They have pretty sweet seasonal food calendars for sale too, and a nice Instagram […]

Roasted Beet Pasta Sauce with Thyme (V/GF)

Creamy and addictive, this roasted beet pasta sauce with thyme (Vegan and Gluten-Free) has a secret ingredient: avocado! In the Kitchen 101 Series With every recipe I create, I love to share some behind-the-scenes cooking and nutritional info with the hope of getting you excited and informed about cooking and your health!  Here’s what we’re […]

A (healthy) fat-filled smoothie bowl

Super simple yet oh-so-delicious, this versatile smoothie bowl (V/GF) is chocked full of healthy fats! In the Kitchen 101 Series With every recipe I create, I love to share some behind-the-scenes cooking and nutritional info with the hope of getting you excited and informed about cooking and your health!  Here’s what we’re learning today: Which fats […]

apple and white bean soup with homemade sage croutons

Say hello to fall with this apple and white bean soup topped with homemade sage croutons! In the Kitchen 101 Series With every recipe I create, I love to share some behind-the-scenes cooking and nutritional info with the hope of getting you excited and informed about cooking and your health!  Here’s what we’re learning today: […]